It seems to be increasingly popular for parents to share a bed with their baby (sometimes referred to as co-sleeping). If you choose to do this you should be aware that this can increase the risks of cot death, as your baby may over-heat in your bed; they could become trapped; they could roll out of the bed and be injured; or you could roll over and accidentally suffocate your baby.

The risks associated with co-sleeping are much higher if you (or your partner):

• Are a smoker (even if you never smoke in the house or near your baby)
• Have drunk any alcohol
• Have taken medication or drugs that could make you sleepy (including methadone or illegal drugs)
• Are overly tired

 OR, if your baby:

• Was premature (born before 37 weeks)
• Weighed less than 2.5kg (5lbs 8oz) at birth

 It is also very dangerous to sleep with a baby on a sofa, armchair or beanbag.

Whilst it is lovely to bring your baby into bed for a feed; a cuddle; or to help settle them – it is always safer to put them back in their own cot before you fall asleep.