Since we do not know why cot death/SUDIs occur, we cannot prevent them. However, research has indicated that the risk may be reduced if the following steps are taken:

• Place baby/child to sleep on the back
• Avoid smoking during pregnancy and after birth keep baby/child in a smoke-free room
• Avoid overheating baby/child
• Keep baby/child’s head uncovered – place baby/child’s feet at the bottom of the cot
• Consult a doctor if baby/child seems unwell

It is important to understand that even by following the advice on reducing the risks – cot deaths can still occur. This is NOT a sign that the parents or carers have failed to care for their baby or child properly. Sadly, it is nothing more than a devastating tragedy and no-one is to blame.